ATTENTION: The West Loop location will be closed on Saturday but everyone is welcome to head over to Lincoln Park to join us for some pre-St Patty's Day Festivities. There will be a workout (for those who want to do an interesting drinking wod and those that do not). Then there will be some fun stuff (ping pong, beer pong, flip cup...) there for those who want to hang out before doing some bar hopping.
Power Clean 5-5-5+ @ 60%/70%/80%
Then, for time:
100 Box Jumps (24'/20")
80 KBS (1.5/1 pood)
60 Wall Balls
40 pull-ups
20 cals on the rower
Post loads and time to comments.
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