"Jackie"
For time:
1000m Row
50 Thrusters
30 Pull ups
Categories
M/W 1 - 45#/33# unassisted pull ups
M/W 2 - 45#/33# assisted pull ups
PRELIMs for the event will be held
Thursday-Saturday, March 18th-20th
FINALs for the event will be held
Thursday-Saturday, April 29th-May 1st
Entry fee is $30
Prizes
Fastest overall times for the top three male and female competitors
Most improved times in each category.
Rules and Regulations
You must choose a class for the challenge based on what you can complete in 15 minutes or less. Competitors will NOT be allowed to complete the workout on anything extended past 15 minutes.
You will still be eligible for all prizes, but will be given an overall time of 15 minutes. This will be done in order to ensure that the heats will stay on time.
You must stay in the category you choose. Any scaling on the pull-ups must remain consistent with the original effort.
On prizes for fastest overall times M/W 1 categories will be given precedence over M/W 2.
On prizes for time improvement, your class has no bearing on your final ranking. Therefore, the prize for most improved will be given to the individual who had the greatest percentage of improvement regardless of class.
Don't forget that if you want to participate in the Jackie Challenge at the Lincoln Park location, you guys are invited to stop by Friday. Classes are at 6AM, 9AM, 4:30, 5:30, and 6:30. There will still be a Friday 6pm WL class.
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